Galloping into the Year of the Horse

It seems fitting that in the Year of the Horse, I’m already a little behind. The momentum is moving forward, and I definitely feel myself moving with it, some days less intentionally than I’d prefer.

But let me start here.

I deeply admire the Lunar New Year — the symbolism, the intentionality, the joy — and yet here I am writing about it after the starting gate has already opened.

Perhaps that’s my first lesson this year. The Horse doesn’t wait for perfect timing. It runs.

And maybe that’s exactly the energy this year carries: momentum already in motion, whether we feel ready or not.

There is something profoundly wonderful about the Lunar New Year. 

It reminds me that how we begin matters. 

That time is cyclical, not just linear. 

That renewal is intentional.

It is the reset that gives us a moment to recognize that we can step forward by choice, not just because the calendar flipped.

As we shift into the Year of the Horse, the energy already feels in full swing: movement, vitality, strength, freedom. It doesn’t feel chaotic. It feels like directed force. Momentum that, if stewarded well, can lead to expansive growth.

But I am a Rat, which lies directly in opposition to the Horse. So I am approaching this year with an awareness that acceleration without intention can lead to exhaustion, depletion, and collapse.

For me, the path forward is calibrated growth, purposeful expansion that builds stamina instead of draining it. If you’re like me and are already feeling the acceleration of 2026, take a pause. Recalibrate. Remember that speed amplifies whatever direction we choose. If we are moving fast and misaligned, that misalignment may grow just as quickly.

So here are a few reminders for intentional and sustainable momentum:

• Pause briefly to clarify direction. Clarity prevents unnecessary fatigue and misalignment.
• Prioritize sustainable growth. Compounding strength over time will always outperform short bursts of frenzy.
• Rest strategically. Even the strongest horses need recovery.
• Move toward joy. Momentum built on obligation alone eventually fractures. Joy fuels endurance, and frankly, it’s just good for the world.

The Year of the Horse is not asking us to sprint blindly. It is inviting us to trust our stride. To lean into courage. To expand our territory. To move with conviction. We are all moving forward. 

The question is whether we are doing so with intention, direction, and sustainability so that when this year concludes, we find ourselves expanded, energized, and ready for what’s next.